6 Years today of Kidney Transplant

Hi All , 

 

Today , I have completed 6 years of kidney transplant. All reports in range 1.0 creatinine stable.  

Daily rouitne : Daily excercise for 1 hour ,  running and walking 2.5 miles ,  floor and robotic excersize. 6 hours minimum sleep.  No alcohol. Veg food , chicken bi weekly once.  Thats all... 

 

You need to be a member of TransplantFriends.com to add comments!

Join TransplantFriends.com

Email me when people reply –

Replies

  • I can't wait to be able to get back to exercising and being the old me. I had more energy and was way more active before my transplant. So glad your doing so good. 

  • Wonderful news, Congratulations!! I just celebrated my 13th year two months ago and so far, doing great but I do eat chicken and turkey at times. Mostly, seafood, fruits and no red meats.

    • Hearty congrats. Stay blessed

  • Congrats Manoj. Stay blessed🙏. 

    Do you eat everything of do you restrict proteins like dal rajmarg chhole etc. 

    My transplant was done 2 years ago. So many doubts yet in mind. So was asking. Pl reply

    • I eat everything in Veg ,  no restrictions from my Doctor.  Chiken I eat only once in a while . I focus on fruits in break fast.  Indian Chapati in Roti, White Rice, Daal,  Or Maxican food ,  Pizza anthing in  meal.  How ever daily excersize and meditation is in my schedule.  

      I avoid Sugray foods, Soda ,  Cold drinks  to keep my sugar in control.  Though I do not have any sugar or bp issues.  

      All the best. 

       

       

      • Thanks. Good wishes

  • Thank you all , take care. 

     

  • wow creatinine 1.0 is amazing!  congrats!

  • Congratulations and wish you a very long healthy life!

  • Wonderful news! May you continue to celebrate many, many more anniversaries in good health.

This reply was deleted.

Facebook & instagram

TransplantBuddies & Friends Facebook Group

TransplantBuddies & Friends

Transplant Stories

Members Stories

Twitter

COTA

Lung Transplant Foundation

Cystic Fibrosis.com

        Organ Donation Surprising Facts

Latest Activity

Alison Butler is now a member of TransplantFriends.com
yesterday
Alison Butler is now a member of TransplantFriends.com via Latest Activity on TransplantFriends.com
yesterday
Kate kate replied to Kate kate's discussion Level of prograf you are talking?
Friday
Kate kate replied to Kate kate's discussion Level of prograf you are talking? via Latest Activity on TransplantFriends.com
Friday
More…

Planetary Biosciences for Cystic Fibrosis

Please Donate for CF Patients