Hi, my SPK is just 2 months old. I received a lot of really good diet information and know to wash my fruit/veg well before consumption.
However...
Today, at my brother's house, there were raspberries in the fridge, out of the…
My tac level spiked to 22.3 after 7 months of surgery. Earlier I was taking 4 mg grafnos band 5 mg wysolone with 2 gm mofilet and createnine was spiked to 1.9 but now doctor reduced thebdosath of grafnos 2 mg and mofilet 1 gm and wysolone…
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http://www.youtube.com/watch?v=SopsK_1ybmc
A video to watch on how to improve your digestion.
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https://bodyecology.com/articles/avoid_seeds_nuts_virus-php
If you are prone to viral infections please read this article.
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hi!
I eat high fat low carb for about 5years now.
1,5 years ago I had kidney pancreas. I started intermittend fasting also. I eat only once…
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Hi,
Anyone run Marathon after kidney transplant ? I did my 1st 10KM trail run after 6 month after Kidney transplant and now planning to do half Marathon and moving forward Ultra Marathon Trail run coming September . If anyone…
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Today was my first day with my friend to a strength training where we did burpees jumping jax moutain climbers all does of stuffs which i never did in my life it was kind of scary because i am really worried sbt my kidneys like my doctor said start…
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Hello all lovely people ,I am 9m post tx . I was feeling all well until recently since I have started having aches and pains again . I do have chest pain a lot now a days which streches to my hands too . I feel my heart starts pounding really fast…
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For all those who were following my B12 allergy posts- I CURED myself! I was very low in Vitamin C and now I take Vitamin C whenever I…
Can you feel when your blood sugar rises when eating foods that are high in carbs?
I had a feeling that my vitamin C (buffered pills) lowered my glucose after eating some additional
nutritious foods that are quite sweet. Sure enough…
Before you take a multi vitamin or add B12 to your diet, make sure you have a blood test. I was told to take B12 and folate after my first transplant when It would have been wise to have a blood test first. Just because many people need B12…
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