Hey der ..hope u all doing well... I'm 8months post renal transplant i have the severe issue of bloated belly nd discomfort is anyone else experieces the same? Its very embarrassing to mingle with people with bloated fat belly now I have started…
Read more…Hi... I'm 8months post transplant I've gained weight drastically especially on abdomen what exercises are effective for losing the flab that doesn't harm my operated side. Sometimes i feel pain after workout then i stop for few days fearing i may…
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Hello Everyone,
On 17 the August 2018. I have completed my 1 Year post kidney transplant. All report was almost good but creatinine and 24 hrs urine both are showing abnormal value. Creatinine is 1.54 and there is leakage of protein in 24…
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Hi, my SPK is just 2 months old. I received a lot of really good diet information and know to wash my fruit/veg well before consumption.
However...
Today, at my brother's house, there were raspberries in the fridge, out of the…
My tac level spiked to 22.3 after 7 months of surgery. Earlier I was taking 4 mg grafnos band 5 mg wysolone with 2 gm mofilet and createnine was spiked to 1.9 but now doctor reduced thebdosath of grafnos 2 mg and mofilet 1 gm and wysolone…
Read more…http://www.youtube.com/watch?v=SopsK_1ybmc
A video to watch on how to improve your digestion.
Read more…https://bodyecology.com/articles/avoid_seeds_nuts_virus-php
If you are prone to viral infections please read this article.
Read more…hi!
I eat high fat low carb for about 5years now.
1,5 years ago I had kidney pancreas. I started intermittend fasting also. I eat only once…
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Anyone run Marathon after kidney transplant ? I did my 1st 10KM trail run after 6 month after Kidney transplant and now planning to do half Marathon and moving forward Ultra Marathon Trail run coming September . If anyone…
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