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Barefoot standing on concrete, going to a swimming pool or visiting your local beach will help reduce inflammation all by the process of grounding.

Grounding will change your life if you practice this daily. Standing in a swimming pool also has a similar reaction within the body.

https://articles.mercola.com/sites/articles/archive/2018/01/20/grounding-benefits.aspx

You can stand barefoot on concrete as many people do not have their own pool or local beach available.

Avoid standing on grass for obvious reasons.

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