Most recently, I discovered two magnesium supplements that work well for me from the company https://www.naturalrhythm.co/
after a high carb meal as it helps to reduce blood glucose. I usually do not exceed more than two of these pills daily.
Triple Calm is wonderful to take one hour before bedtime. Triple Calm Magnesium - 150mg of Magnesium Taurate, Glycinate, and Malate
I spoke with the company and they are offering a 15% discount to all Transplant Friends
Please use the word in captial letters TRANSPLANT15 if you want try one of these products.
Also it is very important for you to discuss with your transplant team if magnesium supplementation is right for you.