I had 2 bone scans 6 months apart in 2017, and the osteoporosis was only getting worse. I was taking magnesium, 4,000 IU Vitamin D3, vitamin K, exercise, anything I could find which was supposed to stop the progression of bone loss. I was sent to an endocrinologist who recommended Prolia, an injection given every 6 months. After researching, I decided against that. Then I learned about strontium, which is a mineral next to calcium on the periodic table of elements. I began taking 500mg daily and in 17 months, I am now in the osteopenia category and the density in my lumbar spine has improved by 9.7%!! Please look up Osteo-mins AM if you'd like to try this natural cure which we are never educated about!