I enjoy reading the posts on this site about dreams. They are a pet topic.
A few weeks ago, I made a few personal notes on the subject, and Susie (A Wife’s Perspective on a Hill Worth Climbing) offered to edit them and add her specialized knowledge about the reasons for these experiences.
For many years, I have wakened an average of 5+ times a night - and often remembered what I was dreaming. This has provided me an opportunity to study those night time whispers of the subconscious more readily, and gain an understanding I might have otherwise missed. Sometimes, when going back to sleep, the dream continued as if I had never awakened.
Because dreams are substantial reflections of our subconscious, I believe they help us to understand inner aspects of our personalities – our strengths, fears, denials, hopes and aspirations, etc.
Often a dream has scenarios that are relevant to the events that we have witnessed or were direct participants in during the previous day or week…or at least were related to our inner thoughts/reactions about the substance of our observations. There can also be parts of the dream that are harder to figure out; because the subconscious tries to fill in the blanks of its movie-like presentations, as if a wayward editor had deleted an important segment of film. It saves itself from long-term frustration by performing a rapid data search through the storage bank of past memory. Very little is lost by the subconscious, and it maintains unlimited chances of retrieval – which is why we so often experience a sense of having had a specific dream more than once.
Overall, dreams frequently reflect emotional issues that have had a strong impact on us - whether on-going or already resolved.
Much of our dream life is built on collective emotional responses to dozens of topics – with some of them occupying more of the subconscious’ attention when the inner self is ready to address, face and resolve that which we did not know how to address in the moment it occurred.
I have learned to first determine the degree of satisfaction (or dissatisfaction) in the dream. If my dream has a challenging aspect to it – then it often helps to dissect the elements contained in my dream world and try to juxtaposition them with my waking world…in the hope of reaching understanding on how they represent inner insecurities, or fears I experience in my conscious life. This serves as a way to increase inner consciousness, awareness of self, and provide another clue to my path of self-acceptance and harmony.
Or, if the dream is happy, then it helps validate that my life is on a path that is pleasing both my conscious and subconscious self. The subconscious can be our best or worst friend. The more we can learn to clarify its messages to our inner self - through recognition that there is purpose in the imagery it paints for us - the less likely it becomes that insecurity and fear will freeze our emotional development.
In addition, the safer we will feel at letting go of all those thoughts that dash through our minds and just let them be - knowing we have already been given a path that allows our subconscious to see in future time that which we cannot understand at present.
And the bottom line?
When I have a less-than-good dream, I encourage myself to look at the positive side of life. When I have a happy dream, it feels like being rewarded with a treat.
And…if there should happen to be a few nights in a row with less-than-ideal dreams, then it’s time to use the proven technique of spending the day’s last waking moments focusing on a specific thought or impression. The subconscious is an exceptional problem solver, and doing that can sometimes persuade the subconscious into revealing its treasures through my waking day, so that I may move on towards life’s next lesson.
It also makes an inner and outer commitment that I am responsible, and possess the tools for healthy emotional management and problem solving.
Dream-time is the stage where the subconscious expresses those feelings and values that are many times more representative of the authentic me than I am normally willing to reveal. It is a guide that can lead me from the shadow to the light, and one that reliably teaches me from my own experiences and the emotions available from my subconscious, which are allowed to surface when I sleep. Reflecting on its message, I learn to be unafraid of that which lives within me, sleeping or awake.
The subconscious can’t make anything up that doesn’t already exist within the mind – although it does reveal considerations about life events that the conscious mind might miss or deny.
One inward-looking tool for understanding dreams is the Enneagram system. It helps us be more conscious of our strengths and weaknesses, which in-turn influences our subconscious. Dreams are easier to translate when we already know the reasons for our reactions in a given situation.
Our personalities can change post-transplant. The medications have an effect and so does the new perspective on life.
The basic Enneagram personal analysis can be completed in 15-minutes. Each question has two answers. A person picks the one that reflects how they have felt for most of their life. It’s true we change somewhat over time, but genetics and upbringing have a major effect on our personality…so Enneagram is a good indicator of our inner-self.
At the end of the electronic test (available free on several internet sites) the computer immediately distributes a person among the 9 Enneagram categories of personality types. Generally, one of the categories scores the highest, and often a few others are close. As well, a person generally scores higher in a category where their instincts are primarily mind, or heart or body.
From the Enneagram system, this evidence gives us a stronger verification of who we are, and also how we react to all the emotional inputs we receive during each day. All of us have complex personalities, and Enneagram is a user-friendly method of helping us identify who we are – both underneath and on the surface.
When a person knows themselves – they are free indeed, for we have been promised that the truth will set us free.